CORPORATE WELLNESS
CORPORATE WELLNESS PROGRAMS
Tailored programmes that are aimed to benefit
female employees overall wellbeing
​
At Dance Body Mind, we have created
PROVEN CORPORATE WELLNESS PROGRAMS
that through
DANCE, COACHING & MEDITATION
we help women
RECONNECT TO THEMSELVES
RECLAIM THEIR MIND & BODY BACK
WHILE
HAVING FUN
CONNECTING & SUPPORTING EACH OTHER
WHILE MEETING
ALL THEIR ADDITIONAL WELLBEING NEEDS
​
HOW CAN DANCE BENEFIT MY TEAM?
After more than 10 years in the business,
becoming one of the leading belly dance school in the UK,
meeting & teaching to more than 5.000 women
At DANCE BODY MIND we believe that
mind & body
are totally connected to each other
and
we use dance and especially belly dance
as the most natural & a powerful tool
for healing and self expression
together with coaching and meditation
​
Through dance we will learn to
use our voice
love our body
feel empowered
​
"Dance is the most basic and most honest form of communication
between my mind and my body and between me and the world."
- Whitney Thore
​
​
It’s been a tough couple of years for British employees
When 2020 happened, everything was disrupted,
and employees started facing new, very real challenges in terms of their mental and physical health.
​
In the wake of COVID-19,
WORKPLACE WELLNESS HAS NEVER BEEN SO IMPORTANT.
​
According to the 2019 Cigna 360 Well-being survey,
there is a significantly increased feeling of stress among working women than men.
Balancing professional commitment at the workplace and personal commitments at home
are creating more stress in working women the report says.
​
Dance Body Mind offers
proven wellness programs
like you’ve never seen it before.
