Empower Women, Change Lives, Transform Your Career with Dance Body Mind!
BELLY DANCE TEACHER TRAINING LEVEL 1
Welcome to Dance Body Mind Level 1 Belly Dance Teacher Training Course
DISCOVERING THE ART OF BELLY DANCE
Welcome to the foundational stage of your journey with Dance Body Mind Belly Dance Teacher Training Course! This Level 1 module is designed to provide you with the essential knowledge and skills needed to embark on a fulfilling and enriching career as a belly dance instructor.
COURSE OBJECTIVES:
This course breaks down each muscular isolation for every belly dance movement, integrating stretching, muscle toning, and isolations from Western dance, Pilates, and fitness. Our unique exercise regime is safe, strong, effective, and, most importantly, fun!
At Dance Body Mind (DBM), we believe that belly dancing, or Raqs Sharqi – the dance of the East, is more than just a physical activity. In the DBM format, you'll discover that beyond being an incredible fitness workout, belly dancing is a multidimensional journey, a TOTAL WORKOUT for both the BODY and the MIND.
This course is divided into FOUR DIFFERENT SECTIONS:
1. THEDANCE
2. THE BODY
3. THE MIND
4. THE SECRET TO STARTING YOUR BUSINESS
PART 1 – THE DANCE
The philosophy behind Dance Body Mind
History of belly dance
Class Format
Teaching formula
Welcome and Introduction
Dynamic Warm-up
Drills: Upper Body and Lower Body Drills
Travelling steps: Learn Level 1 compulsory 10 Travelling Steps
Technique: Learn all Level 1 compulsory isolations (Shoulders isolations, Chest isolations, Gluteus isolations, Vertical Hips isolations on the UP, Pelvic isolations, Horizontal Hips Isolations & Basic Shimmy)
Choreographies
Cool Down.
Musicality
Timing & Phrasing Cueing
5 Arabic Rhythms: Baladi, Saidi, Malfuf, Maqsoum & Fallahi
PART 2 – THE BODY
An intro to anatomy & physiology for belly dance
PART 3 – THE MIND
A Brief Introduction to Belly dance & Chakra.
BONUS: Chakra Belly Dance full course
PART 4 – THE SECRET TO STARTING YOUR BUSINESS
How to start your career
Defy the WHY, the WHO and the HOW
Business Employment, Service Rates and Marketing Materials
Let this Level 1 course be the beginning of your incredible journey, laying the foundation for your belly dance teaching career. With a focus on safety, effectiveness, and the holistic benefits of belly dance, you'll not only guide your students in a workout but also lead them in a transformative experience for the mind and body.
Let's embark on this wonderful journey together!
Belly Dance Teacher Training Level 1 Internationally Recognised
IMPORTANT
In this digitally based course, you will receive a .PDF FILE with clickable links to all the classes and exercises.
Have fun and enjoy the journey!
Reviews
The Level 1 Belly Dance Teacher Training surpassed my expectations in terms of professionalism and quality. The recognition by the fitness industry in the UK speaks volumes about the program's credibility. The instructors are not only skilled dancers but also excellent educators, breaking down complex movements into manageable steps. The training provides a solid foundation for teaching belly dance, and I appreciate the emphasis on safety and inclusivity. This program is a game-changer for anyon
As a participant in the Level 1 Belly Dance Teacher Training, I can confidently say that it was a life-changing experience. The curriculum is not only comprehensive but also incredibly well-structured. The fact that this training is recognized by the fitness industry in the UK adds immense value. The instructors are knowledgeable, passionate, and supportive, creating an environment that fosters growth and confidence. I feel equipped with the skills and knowledge to embark on my journey as a cert
The Level 1 Belly Dance Teacher Training is a comprehensive and accessible program that caters to both beginners and those with prior dance experience. The instructors are not only skilled but also incredibly approachable, creating a learning environment that encourages questions and collaboration. The recognition by the fitness industry in the UK adds a level of professionalism that is reassuring for anyone considering a career in belly dance instruction. This training exceeded my expectations,
Enrolling in the Level 1 belly dance teacher training by the only REPS-accredited instructor in the UK was a game-changer! From comprehensive content to personalized support, every aspect was top-notch. The accreditation added a credibility boost, and the instructor's expertise made each class a joy. The resources provided were invaluable, ensuring a well-rounded learning experience. Highly recommend this program for anyo
I really enjoyed my journey through the BDM level 1 teacher training course. It added to my knowledge and skills for teaching belly dance. I love Claudia's enthusiasm seeing her videos online kept me motivated throughout the course and as a therapist, I love that it is professionally recognised 💗🙏🏾